Guided Journal + Workbook

Start Going for What You Need, Not Only What You Want: A Guided Journal

More Than A Self-Help Journal
For anyone ready to stop chasing what feels good for a moment and understand what they truly need

8 guided sections to uncover the difference between what you want and what you actually need

Focused prompts & exercises to identify your priorities, patterns, and what’s been getting overlooked

Decision-making tools to help you choose what supports the life you truly want to build

$24.97
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A guided path to stop chasing what feels good right now and start choosing what your life actually needs.
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Start Going for What You Need, Not Only What You Want: A Guided Journal
Start Going for What You Need, Not Only What You Want: A Guided Journal
$24.97
🚚 Free U.S. Shipping
A LOOK INSIDE

See What’s Waiting Inside

Get a closer look at what’s waiting for you inside.

Interior page view
Interior page view
Interior page view
Interior page view

Maybe You’ve Been Chasing This...

01

Look Beneath What You Want

Explore what’s underneath the things you keep wanting—and the deeper need you may actually be trying to meet.

02

Be Honest About What You Need

Rest. Boundaries. Connection. Stability. Closure. Discipline. Sometimes what you need isn’t the easiest thing to choose.

03

Start Choosing What Actually Helps You

Move beyond temporary comfort and begin making choices that support the life, relationships, and version of yourself you truly need.

Questions before you order?

A Few Thoughtful Questions You May Be Asking

Is this journal about giving up the things I want?

No. Your wants matter. This journal helps you look beneath them and understand what you may actually be searching for.

What if I don’t know what I really need?

That’s exactly where you can begin. The prompts help you slow down, recognize patterns, and put words to needs you may have overlooked.

What kinds of needs does the journal explore?

.Things like rest, connection, honesty, stability, boundaries, support, structure, acceptance, forgiveness, time, and space.

What if what I need isn’t what I want to do?

Sometimes it won’t be. You may need to rest, say no, ask for help, walk away, have the conversation, spend less, or accept an answer you didn’t want. The journal helps you explore those choices honestly.

Who is this journal for?

Anyone 16+ who wants to understand themselves more deeply and make choices based on what they truly need—not only what feels good in the moment.

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Product Details
Start Going for What You Need, Not Only What You Want is a guided journal designed to help you slow down, look beneath what you want in the moment, and understand what you may truly need.

Through thoughtful readings, reflection prompts, and guided exercises, you’ll explore the difference between wants and needs, recognize what may be missing in your life, and make more intentional choices for yourself.

This journal isn’t about giving up the things you want. It’s about understanding yourself well enough to know when what you need deserves your attention too.

Product Details

Size: 6" × 9"
Pages: 142
Format: Heirloom Hardcover or Softcover
Language: English
Recommended Age: 16+
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Why Encouraia?

Family-Owned. Thoughtfully Created. Made to Matter.

Encouraia is a family-owned brand creating journals and coloring books designed around the moments, memories, and personal experiences that matter most.

Every book is thoughtfully created with a purpose—whether it’s preserving a family story, encouraging someone you love, finding a little peace, or making space for personal growth.

🏠 Family Owned
💛 Created With Purpose
📖 Meaningful by Design
✨ Made for Real Life & Real Moments