Know Your Worth: Recognizing Your Value & Learning to Respect Yourself
Know Your Worth: Recognizing Your Value & Learning to Respect Yourself
Know Your Worth: Recognizing Your Value & Learning to Respect Yourself
Know Your Worth: Recognizing Your Value & Learning to Respect Yourself
Know Your Worth: Recognizing Your Value & Learning to Respect Yourself
Know Your Worth: Recognizing Your Value & Learning to Respect Yourself
Know Your Worth: Recognizing Your Value & Learning to Respect Yourself
Know Your Worth: Recognizing Your Value & Learning to Respect Yourself
Know Your Worth: Recognizing Your Value & Learning to Respect Yourself
GUIDED JOURNAL + WORKBOOK

Know Your Worth: Recognizing Your Value & Learning to Respect Yourself

More Than A Self-Growth Journal

16 guided readings to understand your self-worth and stop letting others define your value

Thought-provoking prompts & exercises to challenge self-doubt, recognize patterns, and strengthen your confidence

Practical self-worth tools to help you set healthy boundaries, trust your decisions, and stop settling for less

$24.97
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A guided path to stop questioning your worth, recognize the value you already have, and start treating yourself like you matter.
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Know Your Worth: Recognizing Your Value & Learning to Respect Yourself
Know Your Worth: Recognizing Your Value & Learning to Respect Yourself
$24.97
🚚 Free U.S. Shipping
A LOOK INSIDE

See What’s Waiting Inside

Get a closer look at what’s waiting for you inside.

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Interior page view
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Interior page view
01

See Yourself Beyond Their Opinions

Explore how comparison, criticism, rejection, and other people's expectations have influenced the way you see yourself.

02

Stop Questioning Whether You're Enough

Recognize your strengths, understand your needs, and challenge the beliefs that make you feel like you constantly have something to prove.

03

Start Treating Yourself Like You Matter

Build self-respect through healthier boundaries, intentional choices, and everyday actions that reflect the value you already have.

Questions before you order?

A Few Thoughtful Questions You May Be Asking

What if I don't feel worthy of the things I want?

You don't have to feel confident before you begin. This journal helps you explore where those feelings come from, question the beliefs you've developed about yourself, and recognize that your value isn't determined by what you've achieved or received from others.

Is this journal just about building confidence?

No. Confidence is only part of it. You'll explore self-worth, self-respect, personal values, boundaries, comparison, validation, and how the way you see yourself influences the choices you make.

What if I constantly compare myself to other people?

.You'll explore how comparison affects the way you see yourself and learn to recognize your own strengths, values, and progress without measuring your worth against someone else's life.

What if I know my worth but don't always act like it?

Knowing your worth and practicing self-respect aren't always the same. The journal helps you explore how your values, boundaries, habits, and everyday decisions can better reflect what you believe you deserve.

Who is this journal for?

Anyone 16+ who struggles with self-doubt, comparison, seeking approval, or recognizing their own value—and wants to build a healthier relationship with themselves.

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Product Details
Know Your Worth is a guided journal designed to help you recognize your value, challenge the beliefs that make you question yourself, and stop letting other people's opinions determine how you see yourself.

Through thoughtful readings, guided prompts, exercises, and personal reflections, you'll explore self-worth, self-respect, comparison, personal values, and the patterns that may be keeping you from treating yourself the way you deserve.

This journal isn't about becoming someone more worthy. It's about recognizing the worth you've had all along, learning to trust your own value, and making choices that reflect the respect you deserve.

Product Details

Size:6" × 9"
Pages: 110
Format:Heirloom Hardcover or Softcover
Language: English
Recommended Age:16+
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Why Encouraia?

Family-Owned. Thoughtfully Created. Made to Matter.

Encouraia is a family-owned brand creating journals and coloring books designed around the moments, memories, and personal experiences that matter most.

Every book is thoughtfully created with a purpose—whether it’s preserving a family story, encouraging someone you love, finding a little peace, or making space for personal growth.

🏠 Family Owned
💛 Created With Purpose
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✨ Made for Real Life & Real Moments

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