Guided Journal + Workshop

Enough Is Enough: Know Your Worth Journal

More Than A Self-Help Journal

Recognize where you’ve been settling, reconnect with your worth, and start setting boundaries that protect it.

8 guided sections to uncover where you’ve been accepting less than you deserve

Focused prompts & exercises to help you recognize patterns and define your boundaries

Action-based reflection to help you stop just knowing your worth and start protecting it

$24.97
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A guided path from “I’ve had enough” to knowing what you deserve—and what you’ll no longer accept.
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Get Your Free Know Your Worth Reflection Pages. Start choosing yourself today with reflection pages you can use right away—before your journal even arrives.

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Enough Is Enough: Know Your Worth Journal
Enough Is Enough: Know Your Worth Journal
$24.97
🚚 Free U.S. Shipping
A LOOK INSIDE

See What’s Waiting Inside

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Interior page view
Interior page view

Maybe You’re Tired of This...

01

Recognize What You’ve Been Allowing

Look honestly at the patterns, behaviors, and situations you've tolerated—even when something inside you knew they weren't okay.

02

Remember That Your Needs Matter Too

Stop treating your feelings, needs, time, and well-being as less important just because putting yourself first might disappoint someone else.

03

Set Boundaries You Can Actually Stand Behind

Find your voice, decide what you're no longer willing to accept, and learn how to hold your boundaries when they're tested.

Questions before you order?

A Few Thoughtful Questions You May Be Asking

What if I feel guilty setting boundaries?

You’re not alone. This journal helps you explore where that guilt comes from and understand that having needs and limits doesn’t mean you don’t care.

Is this journal about cutting people out of my life?

No. It’s about recognizing what isn’t working, understanding what you need, and deciding what healthier boundaries look like for you.

What if I know something bothers me but don’t know what boundary to set?

.That’s part of the journey. The prompts help you identify patterns, understand your needs, find your voice, and turn those discoveries into clearer boundaries.

What if people don’t respect my boundaries?

The journal doesn’t stop at setting boundaries. You’ll also reflect on what happens when they’re tested and how you want to respond when old patterns return.

Who is this journal for?

Anyone 16+ who is tired of ignoring their own needs, questioning their worth, or accepting things that no longer feel okay.

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Product Details
Enough Is Enough: Recognizing My Worth & Setting Boundaries is a guided journal designed to help you recognize your value, understand what you’ve been allowing, and create healthier boundaries in the areas of your life that need them most.

Through thoughtful readings, guided prompts, exercises, and personal reflections, you’ll explore your needs, identify repeated patterns, strengthen your voice, and learn how to set and maintain boundaries with greater confidence.

This journal isn’t about shutting people out. It’s about knowing your worth, protecting what matters to you, and giving yourself permission to say, enough is enough.

Product Details

Size: 6" × 9"
Pages: 103
Format: Heirloom Hardcover or Softcover
Language: English
Recommended Age: 16+
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Why Encouraia?

Family-Owned. Thoughtfully Created. Made to Matter.

Encouraia is a family-owned brand creating journals and coloring books designed around the moments, memories, and personal experiences that matter most.

Every book is thoughtfully created with a purpose—whether it’s preserving a family story, encouraging someone you love, finding a little peace, or making space for personal growth.

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